ATTENTION SWANSEA WOMEN

Imagine Making 2025 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2025 Challenge, You Can Make This Your Reality In 6 Weeks Or Less!

We're looking for 15 women who want to dramatically improve their fitness, energy & confidence with our 6 week challenge!

Your space will be reserved for:

Here’s How We Ensure Your Success

Training to

suit YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

Nutrition

made simple

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

Keeping you on track

and motivated

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 6 Weeks Or Less You’ll

  • Improve your fitness

  • Better your long term health

  • Tone up

  • ​Massively increase your confidence

  • ​Sleep better

  • ​Feel more energised

  • ​Improve your self-esteem plus much more!

What People Say About Us

Meet Your Expert Body Transformation Coach 

Darren Wilce

Dear Swansea Resident,

Have you ever asked yourself:

  ✓ How can I improve my fitness and feel healthier?

  ✓ I’m feeling low on energy - how can I find a different perspective to feel better?

  ✓ How can I find time to workout and improve my nutrition?

  ✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

TPTS Fitness Club is led by fitness expert Darren Wilce, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Swansea, Darren and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

"I was nervous at first, thinking I’d be the slowest or the weakest. But this group is all about progress, not perfection. We encourage each other, push together, and celebrate every small win. The workouts are challenging but fun, and the nutrition advice was a game changer. I’m down 3 dress sizes, and I finally like what I see in the mirror."

Louise

"Before joining, I was constantly yo-yo dieting and quitting after a few weeks. This small group training changed everything. The coaches are supportive without being pushy, and the group vibe kept me motivated. I lost 2 dress sizes (28cm in overall measurements) over 6 weeks, but more than that—I built habits I can actually keep. I feel in control for the first time in years."

Danielle

"It was wild—I actually started eating more and lost more fat. I learned to balance my meals and stop punishing myself with restrictive eating. The workouts were efficient, the coaching was honest, and the group felt like a second family. I’m down 4 inches off my waist and 2 dress sizes, and I finally feel good in my clothes again."

Angela

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!

Anna Olson

Got Questions?

What if I haven’t exercised before/in a long time?

We’ll start you slow, but get you results fast! We’ve helped 100’s of people who’ve never stepped into a gym before get into amazing shape while boosting their confidence. So whether you’re a first-timer or you have some past exercise experience, we’ve got you covered.

What if I have existing injuries/pains?

Your programme will be carefully tailored to accommodate your needs if you do have any injuries, so much so you’ll find throughout the programme that you’ll start to eliminate any previous pain and actually strengthen those areas!

What can I expect after the 2025 Challenge?

After just 6 weeks you’ll become a stronger version of yourself in every aspect of the word! You’ll look better, feel better and have bundles of energy right from when you wake up in the morning and throughout the whole day.

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